Whether you are following the political scene or not in the USA, you might have heard there was a change of guard in the white house.
And with the change of guard, a new narrative will (hopefully) settle in.

WE are here for Health and to thrive until we are 100 years old though, and what happened two days ago will (I’m crossing my fingers so hard on this that the blood flow stopped) impact most of the world in a positive way.

RFK got approved as health secretary (you can watch his speech here) and he’s promising to:

• Addressing Childhood Chronic Diseases

• Enhancing Vaccine Safety & Transparency

• Increase vaccine safety and public trust

• Improving Food Quality & Nutrition

• Plans to remove ultra-processed foods

• Reforming Health Agencies & Policies

• Tackling Mental Health & Substance Use

  Over the last decades, and couple of years specifically, we have been told many stories about health, and because of those stories, our overall health has never been worse.

  Health is not about getting the pill when you get sick, if so we wound’t live in a world with an increasing amount of sick people, but it’s about creating a body so resilient that sickness won’t happen in the first place.
  
  Read Time: 3 mins 55 secs

‘Those who tell the stories rule society‘ - Plato

‘Storytelling is an abstract superpower. As long as people can stick together by believing in the same imaginary things, they can build the great pyramids of Giza - they can literally move mountains.’ Softwar by Major Jason P. Lowery

Years ago I was reading the quote of a nobel prize in Economy stating that he firmly believed that each economy around the world is manipulated in such a way to prevent parents to have the time and resources to be able to work less (or just have one parent work full time) so that they can’t invest most of their time raising a healthy and critically thinking human being.

It is by design, unless you step away from the beaten track.

We can all agree most people spend their life in a hurry. And I get it, there is a lot going on in the world, but I believe that most of people’s problems is that they focus on things that are irrelevant to them.

Let me show you ⬇️

If you spend most of your day focusing on what you can’t control, you won’t have time for what really matters:

• Improving your living condition as much as you humanely can (get healthy and fit, make a lot of dough $$$)

• Secure a bright future for your loved one.

I want to help you with both if you stick with me for long enough.

The stories we tell each other

Since I started learning about health, I couldn’t look away from most things I now see. They do not make sense anymore.

I updated most of my friends and family with many of the things I learnt and I saw their health and body transforming.

In the last two years my energy levels are a straight line rather that a roller coster.
I do not need coffe anymore to be highly productive through the day.
I don’t get sick or need medicines to get back to health.
I have the best sleep.
I’m in the best shape of my life with 5 kgs of muscles recently added.

And the great news is that all these results and their benefits are transferrable, regardless of age, sex, ethnicity or belief system.

I dream of creating a community of people focusing on health and self sovereignty but it will take time, as an idea is only as powerful as the amount of people that hold it alive.

Generational Health

The great thing about storytelling is that if the story is good, others will share it.

I used to work for Jamie Oliver. In 2011, he exposed McDonald’s for using “pink slime”—a chemically treated meat byproduct in their burgers. Until then, millions of people were unknowingly consuming ammonium hydroxide—because nobody told them the story. Once the truth was out, McDonald’s quietly changed the recipe.

Storytelling shapes reality.

I have a lot of plans for the future, but before I can build a kingdom, I need to work on some solid foundations.

And the foundation is called Generational Health Blueprint:

It’s a 4 weeks Masterclass that will be hold as a live group session designed to empower you with the tools and protocols to get fit and put up muscles during the course of the Masterclass and well after it’s finished.

Core Topics Covered in the Generational Health Blueprint:

The Foundation: Detox & Reset

 • Removing toxicity from food, environment, and relationships

 • Gut healing and inflammation reduction

 • Identifying and eliminating endocrine disruptors (plastics, seed oils, heavy metals)

Bio-Individuality: What Works for YOUR Body

 • Understanding your genetic blueprint, metabolism, and ancestral diet

 • Finding the best foods and routines for muscle growth, fat loss, and energy

 • Nutritional strategies for testosterone optimization and fertility

The Masculine Blueprint: Strength, Testosterone & Longevity

 • How to lose fat and build muscle efficiently

 • The most effective strength training routines

 • The link between hormones, masculinity, and attraction

 • Biohacking testosterone, sleep, and energy

The Role of Food: Cooking as a Life Skill

 • Mastering quick, powerful, high-protein meals for efficiency

 • Cooking for a family without sacrificing time or money

 • The importance of ancestral nutrition and real foods

Sleep & Recovery: The Unbreakable Man

 • Optimizing deep sleep for testosterone and brain function

 • The science of circadian rhythms and how to hack them

 • Recovery strategies used

If you are ready to change the storyline and make a long lasting impact, it starts from here ⬇️